4ursurvival Blog

Many people eat healthy in their everyday life. Some which have dietary restrictions such as Gluten Free, Soy Free. We are happy to announce we now offer a healthy food options to add to your emergency kits. Nutrient Survival foods are Soy Free, Gluten Free, No Artificial Ingredients, Preservatives or Flavors with a 25 year shelf life. Visit today to see variety at https://4ursurvival.com/nutrient-survival/ …

Based on what we know at this time, pregnant people might be at an increased risk for severe illness from COVID-19 compared to non-pregnant people. Additionally, there may be an increased risk of adverse pregnancy outcomes, such as preterm birth, among pregnant people with COVID-19. Therefore, if you are pregnant, be mindful about reducing your risk of getting sick. If you are caring for children, you can teach them everyday steps (such as proper handwashing) to help them stay healthy and, in tu …

Pandemics can be stressful for everyone. Fear and anxiety about a disease can be overwhelming and cause strong emotions in both adults and children. Coping successfully with stress will make you, the people you care about, and your community stronger.Talk with your children about the pandemic. It is important to try to stay calm and to give children information that is truthful and appropriate for their ages and developmental levels. Children respond differently to stressful situations than adul …

Routine well child visits and vaccine visits are still important during the COVID-19 pandemic.Newborn visits. Ideally, newborn visits should be done in person so that your pediatric healthcare provider can check your baby’s growth and feeding, check your baby for jaundice, make sure your baby’s newborn screening tests were done, and get any repeat or follow-up testing, if necessary. At the newborn visit, your pediatric healthcare provider will also check how you and your baby are doing overall. …

During the COVID-19 pandemic, parents of infants may experience increased stress and fatigue that could affect their infants’ sleep practices. Safe sleep is an important part of keeping infants healthy, including during the COVID-19 pandemic. If you have an infant, you can help reduce your baby’s risk of sudden infant death syndrome (SIDS) and other sleep-related deaths by doing the following: Place your baby on his or her back for all sleep times – naps and at night.Use a firm, flat sleep surf …