4ursurvival Blog

Based on what we know at this time, pregnant people might be at increased risk for severe illness from COVID-19 compared to non-pregnant people. Additionally, there may be an increased risk of adverse pregnancy outcomes, such as preterm birth, among pregnant people with COVID-19.Actions to take if you are pregnant Do not skip your prenatal care appointments.Limit your interactions with other people as much as possible.Take precautions to prevent getting COVID-19 when you do interact with others …

Limit the Spread of Germs and Prevent Infection Americans can continue to use and drink tap water as usual during the COVID-19 pandemic. Please be sure to follow public health guidance as the situation develops.Avoid close contact with people who are sick.When you are sick, keep your distance from others to protect them from getting sick too.Cover your mouth and nose with a tissue when coughing or sneezing. It may prevent those around you from getting sick.Washing your hands often will help pr …

Wash your hands before putting on your face coveringPut it over your nose and mouth and secure it under your chinTry to fit it snugly against the sides of your faceMake sure you can breathe easilyCDc.govhttps://4ursurvival.com/mask/

Make a plan so you’re ready for emergency Ensure that your family knows what to do when extreme weather, natural disasters or other dangerous events occur. Such events can happen quickly and catch you off guard. Make it a priority to create an emergency plan today.Prepare and practice your planEnsure that all your household members know what to do when emergencies occur. Consider that not everyone may be together during the event. Use the following guidelines to stay safe: Prepare two ways …

https://4ursurvival.com/mini-clean-desk-kit/GUIDANCE FORCLEANING AND DISINFECTINGPUBLIC SPACES, WORKPLACES, BUSINESSES, SCHOOLS, AND HOMESCS316485C April 28, 2020 1:36 PMThis guidance is intended for all Americans, whether you own a business, run a school, or want to ensure the cleanliness and safety of your home. Reopening America requires all of us to move forward together by practicing social distancing and other daily habits to reduce our risk of exposure to the virus that causes COVID-19. R …