Wilderness Survival Foods
| Knowing core survival foods is a key to wilderness survival. Though humans can survive for up to three weeks without food, we probably wouldn't choose to go that long. Most natural environments are filled with a variety of items that can meet our nutritional needs. Plants can often provide the most readily available foods, though insects and small wild game can also support our dietary needs in a survival situation. |  |
120 Serving Wise Vegetable Buckets - www.4ursurvival.com
Common and Abundant Plant Food Sources in North America:
Cattails (pictured above)
Cattails are known as the "supermarket of the swamp", as no matter which season it is, there are always edible parts available on the cattail plant. The roots, shoots, and pollen heads can be eaten.
Conifers
The inner bark of conifers, know as the cambium layer, is full of sugars, starches and calories. It can be eaten on most evergreen, cone-bearing trees [except for yew, identified by its red berries, in which all parts are poisonous]. The inner bark should be scraped out and cooked to convert the fibers into a more digestible form.
120 Serving Wise Vegetable Buckets - www.4ursurvival.com
by Jason Knight - Aderleaf Wilderness College
3rd May 2021
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